Wednesday 30 October 2019

Sweet and Sour Okra (Khata Mitha Bhinda)



Ingredients

1 kg Okra
3 onions; sliced
4 tablespoons Mustard Oil 
Salt to taste
½ teaspoon turmeric
1 teaspoon chilli powder
Tamarind pulp – ½ cup
50g brown sugar or Jaggery (Gur)
Chopped Coriander for garnish


Method

  1. Wash and dry the Okra, then top and tail them, leave whole. 
  2. In a frying pan add 2 table spoon of mustard oil, sauté okra for 5-8 minutes and set aside
  3. Heat rest of mustard oil in another pan and add the onions, fry until golden brown, add to the okra and add the spices.
  4. Add a sprinkle of water and cook for 10-15 min with frequent stirring, till okra become soft and tender. Taste, and adjust salt or chilli.
  5. Add tamarind pulp and jaggery to it to give a nice sweet and sour flavour.
  6. Cook for 2-3 min and serve hot garnished with coriander.


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