Monday, 14 May 2012

Healthy Brownies (beetroot; almonds, gluten free)


1 lb freshly cooked beetroot; diced
6 oz dark chocolate (at least 70% cocoa solid); broken in pieces
3 eggs
6 oz brown sugar
4 oz ground almonds
3 oz cocoa powder
3 tablespoon rice flour
pinch salt
2 level tspn baking powder
1tsp vanilla extract
2 tablespoons Sliced almonds


Heat the oven at 160 C, 325 F or gas mark 3
1.  Boil the beetroots for 40 minutes, skin and dice. Place in the microwave for 3 minutes
2.  Add the dark chocolate, mix until it melts, liquidize.
3.  Whisk the eggs and sugar.  Add the ground almonds, cocoa powder, rice flour, salt, baking powder and vanilla essence.
4. Fold in the beetroot/chocolate mixture.
5. Place on a greased baking tray (approx 12 x 9 inches), sprinkle the slice almonds
6. Bake for 35 minutes.
7. Cut into 2 inch squares

9 comments:

Priya said...

Brownies looks super moist and irresistible.

Anonymous said...

Love and tried most of your recipes. I was wondering if you also have a recipe for swirly salty pakwaans (East African style). Many thanks.

Pragyan said...

Nice color!

Quick Recipes said...

This Look delicious :)

Ez Cookbook said...

omg brownie with beetroom sounds unique... looks delicious too... appy to follow you... drop @ http://www.ezcookbook.net/

Mina Joshi said...

Looks delicious...like most of your recipes

Play Angry-Bird Game said...

superb

pria said...

Hi love your blog a ton, and such wonderful recipes.
Following you :)
Do visit my little space
http://houseofspice.blogspot.com/

Sasha said...

They look delicious, really tasty. I will have to give them a go at the weekend! I made some super healthy gluten free brownies and they turned out really tasty. Here is the link to the recipe http://bit.ly/12Zks7Y :)

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