Friday 21 February 2020

Chicken Jalfrezi




Ingredients
500g boneless chicken, cut into 1.5 inch cubes
2 onions, thinly sliced
1 400g can chopped tomatoes
3 green chillies, chopped finely
2 cloves garlic; chopped finely
2 inch ginger; chopped finely 
2 tsp cumin and coriander powder
½ tsp turmeric powder
½   tsp garam masala
1 tbsp oil

for the jalfrezi
3 red peppers; sliced into strips
1 inch ginger; julienned
1 onion; sliced thinly
1 green chilli sliced finely
1 tsp cumin seeds
1 tbsp oil
Salt to taste

Method
  1. Heat oil in a large wok or pan set over a medium heat until hot, then add the finely sliced onions, cook until onion becomes light brown (at least 10 minutes). 
  2. Add the chicken pieces and stir well on a high flame to seal the chicken. (10 minutes)
  3. Add the green chilli, ginger and garlic and saute for 2 minutes.
  4. Add the tomatoes and cook the tomatoes are soft and oil separates.
  5. Then reduce the flame and add coriander and cumin powder, followed by turmeric powder, stir well. Cook for 20 minutes
  6. Add garam masala and stir well.
  7. Heat oil in a pan or wok, then add the cumin seeds, add the chopped pepper and onion and cook for 3-5 minutes,
  8. Add this to the cooked chicken, mix well.  Check salt, serve.



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