Irio is a traditional Kikuyu dish usually served with Nyama Choma
Served here with Ugandan Tilapia in Groundnut Sauce
Ingredients
4 medium potatoes; peeled and quartered
1/2 cup peas
1/2 sweetcorn
1/2 cup finely chopped spinach
salt and pepper to taste
Method
- Boil the potatoes in 2 cups water, when nearly done, add the peas and corn cook. I used frozen vegetables so it took about 5 minutes.
- Drain most of the water add the spinach and could for 5-7 minutes, add salt and pepper and mash making sure that there is only a little water in the pan.
- Add some olive oil or butter.
Serves 4
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