- Boil the potatoes in 2 cups water, when nearly done, add the peas and corn cook. I used frozen vegetables so it took about 5 minutes.
- Drain most of the water add the spinach and could for 5-7 minutes, add salt and pepper and mash making sure that there is only a little water in the pan.
- Add some olive oil or butter.
Tuesday 8 April 2014
Irio / Kenyan Mashed Potatoes with Peas, Sweetcorn and Spinach
Irio is a traditional Kikuyu dish usually served with Nyama Choma
Served here with Ugandan Tilapia in Groundnut Sauce
4 medium potatoes; peeled and quartered
1/2 cup peas
1/2 cup finely chopped spinach
salt and pepper to taste