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Monday 20 November 2006

Sambharo (crunchy cabbage, carrot and chilli salad)




Ingredients


1 lb cabbage (finely shredded)

1 lb carrots (cut into julienne style sticks)

8 -10 mild Green chilies (cut crossways into 2)

1 tablespoon oil

1 tspn mustard seeds

1 tablespoon of sesame seeds

1 table spoon of melon seeds

1 teaspoon Salt

Heat the oil in a large saucepan, add all the seeds, when they begin to pop, add the green chillis, cook for a few minutes and then add the carrots mix.


Add the cabbage and salt and mix thoroughly. Reduce heat to medium, add salt and mix thoroughly. Cover and cook for 5-10 minutes, so that the vegetables are still a little crunchy. Add lemon juice. Serve at room temperature

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